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AI Shadow Work Prompts
AI-generated personalized journal prompts to explore your blind spots, integrate rejected aspects, and accelerate psychological growth
Awareness
Recognize hidden patterns
Integration
Embrace all aspects of self
Growth
Transform through understanding
Personalized Shadow Work Setup
About Shadow Work:
Shadow work involves exploring the unconscious aspects of your personality - the parts you've rejected, denied, or hidden from yourself. These prompts are designed to help you integrate these aspects with compassion and understanding.